Uruhare rwo Kurinda Amadarubindi mu gihe cy'itumba

Mu gihe cyubukonje, indorerwamo zizuba zigira uruhare runini mukurinda amaso yacu.Abantu benshi bashobora gutekereza ko amadarubindi yizuba akenewe mugihe cyizuba kugirango izuba ryinshi ryizuba, ariko mubyukuri, ningirakamaro kimwe mugihe cyitumba.

Mu gihe c'itumba, nubwo urumuri rw'izuba rushobora kutagaragara cyane nko mu cyi, imirasire ya ultraviolet iracyahari.Kumara igihe kinini kuri iyi mirasire ya ultraviolet birashobora kwangiza amaso, nko kwihuta gusaza kwingirangingo zijisho no kongera ibyago byindwara zamaso.Indorerwamo zizuba zikora nka bariyeri, zifunga neza igice kinini cyimirase yangiza ultraviolet.

Byongeye kandi, mu gihe cy'itumba, usanga akenshi urubura na barafu.Kugaragaza urumuri kuri iyi sura birashobora kuba byiza cyane, bishobora gutera uburibwe bw'amaso ndetse no kutabona neza by'igihe gito.Kwambara amadarubindi y'izuba bifasha kugabanya urumuri, bigatuma amaso yacu abona neza kandi neza.

Byongeye kandi, umuyaga ukonje mugihe cyimbeho nawo urashobora kurakaza amaso.Indorerwamo z'izuba zirashobora gutanga urugero runaka rwo kurinda, bikarinda umuyaga guhuha kumaso kandi bikagabanya amahirwe yo gukama amaso no kurakara.

Mu gusoza, indorerwamo z'izuba ntabwo ari ibikoresho by'imyambarire gusa mu gihe cy'itumba, ahubwo ni igikoresho gifatika cyo kurinda amaso yacu.Muguhitamo ibirahuri byizuba byujuje ubuziranenge, dushobora kurushaho kurinda ubuzima bwamaso kandi tukishimira ibihe byimbeho nta mpungenge.